| Water | 66.89g | 
| Energy | 168.0kcal | 
| Energy | 703.0kJ | 
| Protein | 6.21g | 
| Total lipid (fat) | 9.19g | 
| Ash | 1.85g | 
| Carbohydrate, by difference | 15.87g | 
| Calcium, Ca | 119.0mg | 
| Iron, Fe | 1.6mg | 
| Magnesium, Mg | 43.0mg | 
| Phosphorus, P | 87.0mg | 
| Potassium, K | 299.0mg | 
| Sodium, Na | 687.0mg | 
| Zinc, Zn | 1.4mg | 
| Copper, Cu | 0.27mg | 
| Manganese, Mn | 0.304mg | 
| Selenium, Se | 5.1??g | 
| Vitamin C, total ascorbic acid | 0.7mg | 
| Thiamin | 0.05mg | 
| Riboflavin | 0.21mg | 
| Niacin | 1.31mg | 
| Pantothenic acid | 0.75mg | 
| Vitamin B-6 | 0.14mg | 
| Folate, total | 35.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 35.0??g | 
| Folate, DFE | 35.0??g | 
| Vitamin B-12 | 0.53??g | 
| Vitamin A, RAE | 51.0??g | 
| Retinol | 25.0??g | 
| Vitamin A, IU | 591.0IU | 
| Fatty acids, total saturated | 4.712g | 
| 10:0 | 0.03g | 
| 12:0 | 0.103g | 
| 14:0 | 0.605g | 
| 16:0 | 2.373g | 
| 18:0 | 1.601g | 
| Fatty acids, total monounsaturated | 3.201g | 
| 18:1 undifferentiated | 3.201g | 
| Fatty acids, total polyunsaturated | 0.723g | 
| 18:2 undifferentiated | 0.681g | 
| 18:3 undifferentiated | 0.042g | 
| Cholesterol | 21.0mg | 
| Tryptophan | 0.069g | 
| Threonine | 0.239g | 
| Isoleucine | 0.275g | 
| Leucine | 0.563g | 
| Lysine | 0.409g | 
| Methionine | 0.136g | 
| Cystine | 0.069g | 
| Phenylalanine | 0.269g | 
| Tyrosine | 0.226g | 
| Valine | 0.319g | 
| Arginine | 0.349g | 
| Histidine | 0.194g | 
| Alanine | 0.355g | 
| Aspartic acid | 0.527g | 
| Glutamic acid | 1.308g | 
| Glycine | 0.304g | 
| Proline | 0.448g | 
| Serine | 0.279g |